Building Design a leverage existing future proof rather than of-morate. being prepared can definitely help make the future brighter. By taking the time to prepare for potential challenges or opportunities, you increase your chances of success and reduce the likelihood of negative outcomes. Preparation can also help you feel more confident and in control, which can reduce stress and anxiety. Taking care of your physical and mental health: Prioritize self-care to maintain your physical and mental well-being, which can help you handle challenges more effectively.